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		<title>The Ultimate Kettlebell Fat Loss Workout Part 1</title>
		<link>http://trainerjosh.com/blog/the-ultimate-kettlebell-fat-loss-workout-part-1/</link>
		<comments>http://trainerjosh.com/blog/the-ultimate-kettlebell-fat-loss-workout-part-1/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 16:52:27 +0000</pubDate>
		<dc:creator>Josh Schlottman</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[josh schlottman]]></category>
		<category><![CDATA[kettlebell]]></category>
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		<description><![CDATA[Lose Belly Fat<br /><br />This is the Part 1 of 3 in the Ultimate Kettlebell Fat Loss Workout. Use this workout with the now popular kettlebells to burn fat &#38; get in fantastic shape. The kettlebell is old school but has recently regained its popularity among the fitness crowds. You will get [...]<br /><br />Lose Stomach Fat<br /><br />]]></description>
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