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		<title>The Best 5 Ab Exercises</title>
		<link>http://trainerjosh.com/blog/the-best-5-ab-exercises/</link>
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		<pubDate>Tue, 03 Nov 2009 02:02:09 +0000</pubDate>
		<dc:creator>Josh Schlottman</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[flatten]]></category>
		<category><![CDATA[josh schlottman]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[How to Lose Belly Fat<br /><br />Hey hope you&#8217;re doing awesome and killing it at your weight loss training. Back by popular demand I&#8217;m doing the BEST 5 ab exercises I know.  These are very simple yet effective exercises that will give you the most bang for your buck. If you want to flatten [...]<br /><br />Lose Stomach Fat<br /><br />]]></description>
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