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	<title>TrainerJosh.com - Your #1 Athletic Fat Loss Coach</title>
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		<title>Reduce Stress And Cortisol Before You Get Fat</title>
		<link>http://trainerjosh.com/blog/reduce-stress-and-cortisol-before-you-get-fat/</link>
		<comments>http://trainerjosh.com/blog/reduce-stress-and-cortisol-before-you-get-fat/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 02:14:28 +0000</pubDate>
		<dc:creator>Josh Schlottman</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fight or flight]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[josh schlottman]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Lose Belly Fat<br /><br />In this video I&#8217;m going to show you how to reduce your stress and cortisol levels so you don&#8217;t get fat. I&#8217;m doing this video post a little bit differently as I&#8217;m behind the computer this time.  I thought this would be the most effective way to bring [...]<br /><br />How to Lose Stomach Fat<br /><br />]]></description>
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