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	<title>TrainerJosh.com - Your #1 Athletic Fat Loss Coach</title>
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		<title>Burning More Fat With The Push Pull Training Strategy</title>
		<link>http://trainerjosh.com/blog/burning-more-fat-with-the-push-pull-training-strategy/</link>
		<comments>http://trainerjosh.com/blog/burning-more-fat-with-the-push-pull-training-strategy/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 23:12:14 +0000</pubDate>
		<dc:creator>Josh Schlottman</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[pull]]></category>
		<category><![CDATA[Push]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training split]]></category>
		<category><![CDATA[weight training]]></category>
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		<description><![CDATA[Lose Stomach Fat<br /><br />Hey everyone, hope you&#8217;re doing great.  I want to share with you some tips that can dramatically change your work out programming.  This is a very effective method for fat loss for 2 huge reasons&#8230; 1) Your blood will be racing across your body, burning more calories and [...]<br /><br />Lose Belly Fat<br /><br />]]></description>
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