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		<title>17 Killer Kettlebell Exercises</title>
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		<pubDate>Fri, 18 Dec 2009 22:35:37 +0000</pubDate>
		<dc:creator>Josh Schlottman</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[17 killer kettlebell exercises]]></category>
		<category><![CDATA[advanced]]></category>
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		<category><![CDATA[josh schlottman]]></category>
		<category><![CDATA[kettlebell exercises]]></category>
		<category><![CDATA[russian]]></category>
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		<description><![CDATA[Lose Stomach Fat<br /><br />Incorporating kettlebell exercises into my workout routines has been one of my favorite additions to my training program this past year. You can do a lot of great things with it that simply can&#8217;t be done with any other equipment. And the best part is if you have [...]<br /><br />How to Lose Belly Fat<br /><br />]]></description>
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