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		<title>The Valentine&#8217;s Day Diet Disaster</title>
		<link>http://trainerjosh.com/articles/the-valentines-day-diet-nightmare/</link>
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		<pubDate>Tue, 10 Feb 2009 21:59:29 +0000</pubDate>
		<dc:creator>Josh Schlottman</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[health]]></category>
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		<category><![CDATA[tips]]></category>
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		<category><![CDATA[valentine's day]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[How to Lose Belly Fat<br /><br />How to NOT Gain Weight on Valentine&#8217;s Day With Valentine&#8217;s Day coming up just around the corner I wanted to spare everyone from gaining the extra pounds of fat the usually come with it.  If you&#8217;re in a relationship it&#8217;s time to celebrate it, but that doesn&#8217;t mean [...]<br /><br />How to Lose Stomach Fat<br /><br />]]></description>
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