Here are my favorite books that I absolutely recommend EVERYBODY should read who wants to be the healthiest and fittest they can absolutely be. It may take a little time to read these books but the value they deliver is worth 10x your time and money investment.

1.   Cardio Strength Training & Power Training by Robert Dos Remedios – Awesome books by Coach Dos, after reading these two books it’ll will completely revolutionize the way you train, not just for guys but for everybody looking to transform their bodies.

2.  How to Eat, Move & Be Healthy! by Paul Chek – If you’ve ever heard of Paul Chek then you’ll know how passionate this guy is, he speaks the truth and if you’re looking to live a healthier life with more energy and less fat then this is the book for you.

3.  Maximum Strength by Eric Cressey – Great book for the guys who are looking to be their strongest.  Cressey has some great points in this book as he discusses the huge difference between training to just get big or training to get strong and big.

4.  Core Performance by Mark Verstegen - Practically my bible when I first got started training, he has a lot of brilliant ideas that are not talked about in the mainstream fitness circles.

5.  The Female Body Breakthrough by Rachel Cosgrove – Fantastic book for the ladies who are looking for their best body possible, covers the whole schabang from nutrition to training to lifestyle.

6. The Power of 4: Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life by Paula Owens – Hands down the best book I’ve read about nutrition.  I wish everybody would read this book and adapt at least HALF the recommendations that Paula makes, this book is incredible!

7.  The Power of Now by Eckhart Tolle – The best book when it comes to achieving a positive mindset and getting out your negative funk.  I read this book a couple years ago when I was going through a rough time and it completely changed my life.  You’ll look at life through a new perspective after reading this book and incorporating its principles.

And that’s it folks, I can practically guarantee if you read any of these books in the next couple months and apply everything they suggest than you’ll find yourself looking better with more energy and you’ll be happier than ever before.