Who wants to start the day off by feeding your body with the ultimate nutrients to have great energy to last until dusk? This is the super shake I’ve been taking for a couple years now and it has been the absolute best thing I could have done ... more
Saw this crazy video today on YouTube with UFC fighter BJ Penn doing a COMPLETE vertical jump out of a 3 ft. swimming pool. AWESOME power skills here that are undeniable! After watching this video be sure to watch the video below to find the secret to doing ... more
Many people who are training to lose fat are actually going in reverse while they sleep after a hard day of working out hard. When you sleep there are some very important tips I want to give you that will definitely aid in the fat loss process instead ... more
This workout is inspired by Lou Ferrigno (Michael Jackson’s Personal Trainer) and the techniques he used to get Michael Jackson in shape for his concert performances. Unfortunately Michael passed away last week and I’m watching his memorial service as I type this. I though this video would be ... more
Hope everybody had a a great 4th of July weekend and used it wisely to relax a little bit. The summer is heating up and everybody wants to lose weight. Today I bring a great strategy to implement into losing fat, if you’re not doing this 1 thing, ... more
